Jul
23
10:00AM

Weight Room OPEN

Thu, 23 Jul 2015
from 10:00am to 11:45am

by Head Coach Josh Waybright
Posted: over 9 years ago
Visible to: public
Time zone: Pacific Time (US & Canada)
Reminder: 1 day before
Ends: 11:45am (duration is about 2 hours)

The Weight Room will be open tomorrow from 10-12 for anyone that would like to continue lifting. We also wish you a safe and fun 3 weeks off!! Remember about all the time, sacrifices, and hard work that you have put in during the Summer. It is important that you find the time and a way to lift and run during your time off. As well as practice the techniques that you have learned this summer. The first day back, Thursday August 13th, you will be required to pass the Spartan Conditioning Test-“The STEPS” & we will also be testing your max strength and speed- the ‘Big 4’ in the Weight Room & the 40, 20, T-Test, and Broad Jump on the field. GLAD TO BE A SPARTAN!!

Location

Weight Room